Tag Archives: triathlons

Running with the Pack 136: Broad Street, Triathlons, an Ultra, and More

Stevie and I give some fueling advice to someone planning her first half marathon.  I talk about my switch to running before going to work.  Stevie talks about learning to accept walking as part of her running.  We also talk about McDonalds and their healthier Happy Meals.
Stevie and I give some fueling advice to someone planning her first half marathon.  I talk about my switch to running before going to work.  Stevie talks about learning to accept walking as part of her running.  We also talk about McDonalds and their healthier Happy Meals.
Stevie and I talk about protecting yourself from the summer sun, sanitary Stevie’s recent run of the Komen 5K, grip and then we focus on some guidelines for race reports before playing a bunch of calls. Here are the guidelines:

  • Keep the call under 3 minutes since that’s the limit with Google Voice
  • Focus on the highs and lows
  • Mention anything that makes this race unique

Stevie and I give some fueling advice to someone planning her first half marathon.  I talk about my switch to running before going to work.  Stevie talks about learning to accept walking as part of her running.  We also talk about McDonalds and their healthier Happy Meals.
Stevie and I talk about protecting yourself from the summer sun, sanitary Stevie’s recent run of the Komen 5K, grip and then we focus on some guidelines for race reports before playing a bunch of calls. Here are the guidelines:

  • Keep the call under 3 minutes since that’s the limit with Google Voice
  • Focus on the highs and lows
  • Mention anything that makes this race unique

It’s a call-in show! This week we got caught up with all of the race reports: two about the Broad Street Run in Philadelphia, see two first-time triathletes, a 100 mile ultramarathon, a touching story from a race voluneteer, and more. We actually got a question this time!

Posted in health, inspirational stories, podcasting, race reports, running, triathlon | Tagged | Comments Off on Running with the Pack 136: Broad Street, Triathlons, an Ultra, and More

Running with the Pack 121: Variations on Standard Races, THON 5K, and More

Stevie and I talk about different kinds of endurance events for those who may be looking for a change from just running. Examples include Zombie races, human enhancement
urbanathalons, cardiology
triathlons, tadalafil
costumed runs, naked runs, ultra races, relays, and being a pacer for someone else. We also talk about the THON 5K, shoe blindness (from my new Newtons), and a bunch of listener calls.

Posted in adventures, podcasting, race reports, running, triathlon | Tagged , , , , , , | Comments Off on Running with the Pack 121: Variations on Standard Races, THON 5K, and More