Running with the Pack 117: Accident, Zombies, Blisters, Wine and Dine Plans, and More

Stevie talks about how she is doing with the Insanity Workout. I talk about tomorrow’s sprint triathlon and my recent trip to Chicago. We also have a ton of great e-mail and voicemail messages from listeners including a perspective on running in Vietnam.
This week, phimosis adiposity we talk about our upcoming Wine and Dine Half-Marathon, Stevie’s new shoes, attempting to find work-life balance (e.g. do what Allan say, not what Allan does), and a few thoughts on running while on cruise ships. Not many races are happening right now, but they’ll start again once the air gets a little crisp, so our question for this episode is: What are your fall plans?

This week, phimosis adiposity we talk about our upcoming Wine and Dine Half-Marathon, Stevie’s new shoes, attempting to find work-life balance (e.g. do what Allan say, not what Allan does), and a few thoughts on running while on cruise ships. Not many races are happening right now, but they’ll start again once the air gets a little crisp, so our question for this episode is: What are your fall plans?

We’re back after a month of travel! This episode, caries I talk about my triathlon and overall slothful habits. Stevie talks about her trip to the beach and running while there. We both give medical updates. Then it’s time for listener mail and calls.
This week, phimosis adiposity we talk about our upcoming Wine and Dine Half-Marathon, Stevie’s new shoes, attempting to find work-life balance (e.g. do what Allan say, not what Allan does), and a few thoughts on running while on cruise ships. Not many races are happening right now, but they’ll start again once the air gets a little crisp, so our question for this episode is: What are your fall plans?

We’re back after a month of travel! This episode, caries I talk about my triathlon and overall slothful habits. Stevie talks about her trip to the beach and running while there. We both give medical updates. Then it’s time for listener mail and calls.
After Stevie and I went for a run, viagra we recorded this episode. We talk about Stevie’s fall, hemophilia the upcoming “Zombies, Run!” game, pre-race eating, blisters, plans for the Disney Wine and Dine Half-Marathon, and running therapy. We also go through listener e-mails and voicemails.

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One Response to Running with the Pack 117: Accident, Zombies, Blisters, Wine and Dine Plans, and More

  1. Marc says:

    Great show Allan and Stevie! Best of luck on the Wine and Dine Half! I ran it last year and it’s a great event. The only advice i would offer is to take it easy on the run so you be ready to enjoy walking around afterwards to enjoy all the great food and spirits.