Archive for April, 2010

Monthly Archive

Wed 28 Apr 2010

Running with the Pack 74: The Beaver Stadium 5K, the Insanity Workout, and the Pursuit of Excellence

Posted by Allan under podcasting, running
1 Comment

After running a 5K race to raise money for Special Olympics, Stevie and I sat down to discuss how we did, the Insanity Workout that I’ve been doing, and the pursuit of excellence. My time was 20:58. Stevie finished in 26:24. It was a great day!

 
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Tue 13 Apr 2010

Running with the Pack 73: Stress, Mountainback, Stevie’s New PR, and Biking Adventures

Posted by Allan under running
[15] Comments

After a hectic travel schedule, Stevie and I are back on the show. This week, we talk about exercise and stress, the Tussey Mountainback, Stevie’s new personal record for the 5K, and my progress on the bike. Good luck to the folks running the Boston Marathon on Monday!

 
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