Archive for September, 2009

Jeff and I talk about the new Apple iPod Nano, our recent training experiences, my trial of three products (FRS, coconut water, and Sharkies), responses to my question about wearing technical socks to prevent blister, plans to meet up in Philadelphia after the marathon, and many other comments from our listeners. In the “send us your stuff” segment, we talk about an upcoming trial of Hornet Juice and that we’re open to trying and reporting on other products if others want to send us samples. We end with an update on Ultradad, so if you were a fan of his show, you may want to stick around until the final minutes (or fast forward — I don’t mind).

 
icon for podpress  New Nano, Training, Socks, Philly Meet-Up, and Lots of E-mail [52:30m]: Play Now | Play in Popup | Download

Jeff and I discuss the idea of being on a personal Vision Quest, the actuality of running barefoot or becoming a forefoot-striker, issues with diet soda, keeping your metabolism alive, my switch from the Dam Full Marathon to the Tussey Mountainback 50-mile Relay, initial plans for a Philadelphia Marathon Meet-Up, night running, and shout-outs to Iron Brandon and Dirt Dawg. Good luck at Ironman Wisconson Brandon!.

 
icon for podpress  Vision Quest, Forefoot Running, Diet, and more [46:38m]: Play Now | Play in Popup | Download