Running with the Pack Podcast

Jeff and I talked about our potential marathon plans for this spring (Cleveland or Pittsburgh), my triathlon ambitions, Jeff’s Weight Watchers update, a question about playlists and the new iPod rules, and then some responses to questions and comments from our listeners.

After the holidays and my vacation in Orlando, Jeff and I talk about the holiday damage, the Walt Disney World Marathon Weekend, our interest in triathlons and ultramarathons, using Borax to control smelly clothes, and the value of investing (in your health and finances). Get that body moving in the new year folks, it’s going to be a good one!

In several segments over a couple of days, I drive down to get my nephews and talk about Runcast.TV. Then I talk to my sister (the original runner in my family) and get into some thoughts about New Year’s resolutions.