Running with the Pack Podcast

This week, Jeff gives an update on his Weight Watchers program, we talk about a couple of exercise drink powders (Hornet Juice and President’s Choice), dealing with multiple podcasts and Nike+, and what our training plans look like between now and the 2008 Philadelphia Marathon. By the way, it was “The Running Shoe” that has the “I am an athlete” saying. Ashland Dave deserves a little love as well though.

Related Links:

• Confessions of a Runner
• Hornet Juice Studies
• Philadelphia Marathon
• Running in the Center of the Universe
• The Running Shoe

Jeff and I answer a few questions about the relationship between running and getting sick and why we run more than 20 miles. I also talk about people who make comments when you run past them. Jeff updates everyone on his Weight Watchers progress. And we talk about some other things like Hornet Juice, running tights, and ice cream.

Related Sites:

• Ashland Dave
• Hornet Juice
• Kris from Sydney
• Steve Runner

Jeff is back in the studio, so we caught up with what we’ve been doing for the past two weeks, how his weight watchers plan is going, seasonal playlists, keeping our motivation going, and a lot about the foods we eat and some salt intake ideas.

Related Links:

• Endurance Base Camp Podcast #8