In this episode, Stevie and I talk about the new version of the Zombies Run app (available for Andriod and iPhones), our recent exercise activity, and Stevie’s progress on her 100-miles per month challenge. After that, we take a bunch of listener calls.
Zombies Run 2, 100 Miles Per Month Challenge, and More [ 45:46 ] Play Now | Play in Popup | DownloadIn this episode, Stevie and I talk about the attack on the Boston Marathon last week, including an account from Kim, who ran the race. We also give a fitness update, play several calls, and at the end of the show, I announce a big life change that I’m making this summer.
Fitness Update, Reactions to Boston, Listener Calls, and Announcement [ 55:14 ] Play Now | Play in Popup | DownloadStevie and I are back! In this episode, we talk about Beck’s and my experience registering for the Chicago Marathon, Stevie’s back, knee exercises, Stevie getting back into running with some new goals, and the results of our poll about listener call-ins.
The majority of this episode is dedicated to an interview with Jim, a friend of Stevie’s who recently spent two weeks at Biggest Loser Camp in Malibu.
This week, Stevie and I talk about the 2013 Disney World Marathon, Stevie’s Fit Bit tracking device, a friend at the Biggest Loser fitness camp, running a first 5K, and more.
Disney World Marathon, Fit Bit, Biggest Loser Camp, and More [ 53:39 ] Play Now | Play in Popup | DownloadIn our first podcast of 2013, Stevie and I talk about the upcoming Disney Marathon, Stevie trying an Arc Trainer fitness machine, Stevie’s FitBit and data obsession, our plans for 2013. Then we get into some calls from listeners.
Disney Marathon, Arc Trainer, FitBit, Plans for 2013, and More. [ 41:39 ] Play Now | Play in Popup | DownloadOn this episode, we talk about Stevie volunteering at a local half-marathon, the MyFitnessPal app, an update on Beck’s visit to the orthopedic surgeon and physical therapy, and calls from listeners.
Stevie and I talk about what we have done when we’ve had disappointing races and how to get over them, how our Thankgiving holidays went, different weight loss systems, and several listener calls.
Getting over a Bad Race, Thanksgiving, and Weight Loss Systems [ 56:13 ] Play Now | Play in Popup | DownloadThe days are getting shorter. It’s harder to get out of bed and easier to sit at home and eat pie. This week, Stevie and I talk about holiday stress, dealing with darker days, my preparations for the Disney Marathon, and many listener calls.
Darker Days, Holiday Stress, Disney Preparations, and More [ 49:08 ] Play Now | Play in Popup | DownloadThis week, we talk about post-race blues, the appeal of an ultramarathon, knee pain when it isn’t the shoes, an update about the Mountainback, and several listener calls, especially about the Chicago Marathon.
Post-Race Blues, Ultramarathon Appeal, Knee Pain, Mountainback Update, and More [ 56:42 ] Play Now | Play in Popup | Download